Crested Gecko: Reasons Why they are Phenomenal Gecko Pets

Crested geckos are known to have a very calm temperament, same with a leopard gecko. However, you’ll find them more unique than the latter. And if you are planning to get your first reptile, you should get crested geckos; there are several things to love about them.

What is a crested gecko?

Crested geckos or eyelash geckos were once thought to be extinct but rediscovered in 1994. They are endemic to South Province in New Caledonia. Although crested gecko has a low population in the wild and protected Convention on the International Trade in Endangered Species, these geckos are legal to own as pets.

A crested gecko typically grows from 15 to 25 cm in length from the tip to its tail (10 to 15 cm, tail length). One of their distinctive features is its hair-like projections above its eyes, resembling eyelashes, which continue down to their tails. These geckos do not have eyelids, but they have a transparent scale in their eyes that keep the eyes moist.

Additionally, crested geckos have a semi-prehensile tail, used to assist them in climbing. And to distract the predators, same with other geckos, the crested geckos drop their tails. Unfortunately, these tails do not regenerate once it is lost; in fact, several adult wild crested geckos lack tails.

Even so, crested geckos are adorable little geckos, where they come in different shades and patterns. There are more reasons to love about crested geckos, including:

#1: They are easy to feed

Crested geckos are easy to feed; they’re easy to care for.

In captivity, crested geckos mostly eat a variety of fruits and insects. And if you are uncomfortable feeding them with insects, you may feed them with paste-like substance, called Crested Gecko Diet or Commercial crested gecko food. These commercial goods come in powder form; easy to prepare and mix.

How often do you feed a crested gecko?

Baby crested geckos should be fed every day, while the adults are fed three or four times a week.

#2: They are great jumpers

One of the coolest things about crested geckos is their ability to jump long distances. They are fearless when it comes to jumping long and high. The flip side to this is they jump without good judgment. They will jump from anywhere and will land wherever their jump will take them. Sometimes, they would jump at your face when near their cage; it is surprising but cute.

#3: They can change color

Did you know that crested geckos can change colors too?

Crested geckos can fire up (more vibrant) and fire down (dull) their shades; the process of firing up and down is influenced by their mood and the change in their environment. For instance:

  • If the surrounding is in high humidity, around 70 percent, cresties fire up their color.
  • If the surrounding is at a high temperature, around 80 degrees Fahrenheit, fire up their shades.
  • If it is dark, cresties will fire up their color into the darker shade to hide from predators.
  • When they are sleeping, cresties will fire down their color to a darker shade.
  • When they are under stress, experiencing fear, and being aggressive, cresties will fire up their color.

Changing their color is quite interesting.

#4: They do not smell

Crested geckos do not smell, and they aren’t messy. You can leave their enclosure for a month without cleaning, and it wouldn’t smell. However, to ensure they are always clean and healthy, you still need to clean their enclosure at least once a month. Also, it is an advantage to fill the base of their place with a moisture-filled substrate; it will help absorb the poop.

#5: They are very friendly

The crested gecko has a calm temperament. Also, these geckos can put up with adequate handling. Crested geckos are considered one of the friendliest geckos, which is ideal for beginners.

The thing is, when they are very comfortable with you, they would always look for ways to jump on you.

How to Be More Focused and Productive at Work

Being productive at work is something that most people strive for, but it’s not always easy. For some, they can become easily distracted. They can have a hard time focusing, staying alert and concentrating on the task at hand. If that sounds like you and you constantly struggle to stay focused at work, there are some tips you can use that will turn things around. These tips will help you get through your tasks faster and more effectively, allowing you to have a smoother workday.

Go to Bed Earlier and Wake Up Earlier

While this may not sound like it will have a big impact on your job, in reality, it’s setting the stage for you to be alert and focused. Making sure you get enough sleep each night means you’ll be ready to take on the day. Giving yourself enough time to get ready, have a healthy breakfast and make it to work on time just allows for a smoother morning all around. Creating a new habit for yourself will take a little getting used to, so stick with it and give it a couple of weeks. It will eventually stick and you’ll start to see the results.

Look into Natural Supplements that Can Help

There are also a variety of natural supplements, herbs and remedies that can help you to feel more alert and focused, which leads to greater productivity at work. You can try Maeng Da Kratom for starters, which is a plant that is part of the Kratom strain. It works to increase your level of energy, makes you feel more alert and healthier, and can even help to reduce chronic pain if that’s something you suffer from.

Some other supplements that can improve your focus include:

  • Fish oil
  • Vitamin D3
  • B vitamins
  • L-Theanine
  • Ginseng
  • Ginkgo Biloba
  • L-Glutamine

Start Using a Task List or Schedule

Sometimes disorganization can lead to a lack of focus and productivity. If you feel scatter-brained and flustered at work, it can be hard to complete your tasks. One tip that can help is to start using a task list or schedule that will keep you on track. This helps to plan out your day, give you a quick look at what’s been accomplished and what’s left, and allows you to prioritize your various tasks. You can either make your list the night before or the morning of, whatever makes more sense for your job.

Get Rid of Distractions

The final tip is to get rid of distractions. If there’s anything in your office or immediate work area that distracts you, it’s time to get rid of it. This could mean turning off your smartphone so you’re not distracted by personal messages, not responding to emails during certain hours of the day, only returning calls during set times and scaling back on the number of meetings you attend or conduct.

By using these tips – and usually, it takes a combination of them – you’ll be able to enjoy a whole new productive you in the workplace.

The Best Features of the Best Jewelry Boxes at My Treasure Box

Investing a jewelry box is one of the smartest things to do, especially when you own a couple of authentic and expensive Jewelry.

Fortunately, there are a lot of options in the market today – Jewelry boxes that are made from cardboard, metal, plastic, glass, and wood; Jewelry boxes of different sizes, shapes, and designs. At My Treasure Box, there are a lot of good options to choose from.

What makes My Treasure Box one of the best makers and producers of Jewelry boxes? There are a lot of reasons why the company is one of the popular producers of Jewelry boxes today; here are a few features of the best Jewelry boxes that will make purchase one today.

Feature #1: Durable

Jewelry box should be durable; if you want to keep all your Jewelry safe and secured, you should choose a keepsake box that is durable. At My Treasure Box, all Jewelry boxes are guaranteed durable; these boxes are made from high-quality materials – wood, faux leather, satin, and more.

Feature #2: Well-constructed and well-designed

A good Jewelry box should be well-constructed and well-designed – that’s what My Treasure Box offers to the market today. If you are looking for an elegant, classic, and timelessly designed keepsake storage box, a wooden-made Jewelry box from My Treasure Box are exceptional; this is no lip service.

If you check their website today, you’ll find all Jewelry boxes designed and constructed from exceptional ideas and from high-quality materials. Also, you’ll love those well-thought compartments – they are very useful, especially if you own a couple of Jewelry and you need to keep each of the Jewelry well-organized and well-separated. Moreover, by having this Jewelry box feature, it will keep the Jewelry from being entangled with other pieces of Jewelry, as well as, reducing the possibilities of scratches and other permanent damages.

Here are a few well-constructed and well-designed Jewelry boxes from My Treasure Box:

  • Pearl Time Large 2-Drawer Jewelry Box, Piano Black With Brown, 35cm
  • Cambridge Large Five Drawer Wooden Jewelry Box, Cherry, 45cm
  • Cambridge Swivel Timber Jewelry Box, Brown, 19cm
  • Pearl Time Multiple Drawer Side Wings Jewelry Box, Light Brown, 34cm
  • Casa Uno Distressed Six Drawer Jewelry Holder, 35cm

Feature#3: Quality at a Reasonable Price

Another feature to love about My Treasure Box’s Jewelry boxes is the quality of the keepsake storage at a reasonable price. Even though you may find most of it a little expensive, but compared to the overall quality and designs of the Jewelry boxes that you can find at My Treasure Box, the boxes are worth the price.

Final Thoughts

Quality Jewelry boxes should be durable, made from quality materials, the designs should be simple but timeless, and must be at a reasonable price.

My Treasure Box is one of the trusted makers of trendy and timeless Jewelry boxes and Jewelry stands in the market today. If you are looking for a reliable keepsake box for your Jewelry, boxes from My Treasure Box are worth-it; you should consider investing one.

Best Dart Boards for Both Beginners and Professionals

Do you have a passion for playing darts? Then, why not turn your hobby into a profession?

Every professional dart players you know started from the bottom as a beginner like you. From a newbie, they pushed themselves by practicing and developing their skills until they reached the peak of their career. But of course, discovering and enhancing their talent in this sport doesn’t end there.

But before you start a career on this path, it is important to have the necessary equipment to play the sport. You’ll need a set of excellent darts and of course, a dart board.

Most beginners pay more attention to choosing darts that is ideal for their technique. As a result, they tend to forget one significant equipment, which is a dartboard.

Choosing the wrong board can affect your game and damage your darts. Hence, make sure to handpick the best dartboards to ensure the best results and game experience.

Coming from one of the leading product review sources of this sport there is one brand that is ideal for both beginners and professionals. It is the Viper Dart Boards.

Introducing Viper Dart Boards

The Viper is a renowned manufacturer of dart boards. It has been around for years producing impressive boards for professional and beginner use. Over the years, it has introduced several products to help dart players hone their skills in this game. Check out these items and their specifications. The details are listed here.

#1 Viper Hudson

If you’ve got extra money to spend on a dartboard, this option is definitely worth every inch of your budget.

The Viper Hudson is a type of sisal bristle steel tip dartboard in a cabinet bundle. The extra accessory is for quick and easy storage.

When it comes to appearance, this item is certainly a good deal. The matching cabinet looks stunning and classy, rocking that dark wood and pub style design. Also, it has a cricket scoring table located at the right flap, which is incredibly helpful.

The item is not only a dart board but comes with a complete dart set. The darts are guaranteed high-quality, which are ideal for beginners and professionals.

#2 Viper League Pro

The Viper League Pro is the best option for professionals. It is a more developed version of Viper’s older dart boards.

The item features a radial and triangular sector wire which is a lot thinner compared to former Viper dart boards. This aspect reduces bounce outs, which is one of its awesome qualities.

The sisal fiber of the product is tightly packed. Hence, it is guaranteed to last long and heal fast despite long hours of playing.

The cross-platform of the product is also a great advantage. Such surface makes the board a good match for both steel tipped and soft tipped darts.

Additional Tip

Which of the above two Viper dart boards do you prefer?

If you are having a hard time selecting one, ask help and guidance from reading reviews. These sources can assist you in navigating the best dart boards in the market. Check out their website to find out more about the above dart boards.

Surviving Sleep Deprivation as New Moms

Sleep is essential to human health and development, especially to babies and children. Thus, as a parent, you ensure that your kids get the right amount of sleep; you either hum them some soft melodies or read them their favorite bedtime stories just to make them fall asleep. On that account, by the time your kids have adrift to their dreamland that is the perfect moment to do some small chores before hitting the bed. But that is completely different when you are a new mom.

While a mom of two, three, or more kids are having difficulties dealing with the everyday stress of keeping their children’s life organized and healthy, new mothers of a newborn baby, on the other hand, experiences twice the stress of the former, which also triples when your other kids are in total chaos.

For new mothers and even a mother of a newborn baby, the first few months is vital for their health – especially to make them keep their sanity. According to studies, PPD or post-partum depression is frequently linked to sleep deprivation; when a new mother is unable to get enough sleep, she is in greater risk of acquiring physical, emotional, and mental exhaustion. So, if there is a chance for you to sleep, you need to grab it; sometimes, cat-nap is the best way to defeat sleep deprivation. “Sleep when your baby sleeps” but you can still maximize sleep and survive sleep deprivation as a new mother through these following tips:

1. Ask for help

You are not a supermom that can do all things after giving birth; ask for help. To stretch your sleep, ask your husband to take turns in feeding (either bottle feeding or bottled breast milk) or changing the diaper.

Also, during weekends, use special chances to have some quality sleep. If your husband is around, ask for some time for him to attend to the baby and your other kids just to have a quality power nap.

2. Always keep the baby close

If you are a nursing mom, it would be wise to keep your baby close to your bed during bedtime. So, instead of tucking your baby into the crib, why not invest a baby bed that can be attached to the parent’s bed or a bassinet; this will help you easily attend to your baby whenever you feel him or her stir. Even if you wear a luxury sleep mask, you know that your baby is safe near you.

3. Do not lengthen your baby’s naps during the day

Sleep is essential to your baby’s growth and development; however, keeping him or her sleep for too long during the day will rob you and your husband’s sleep during night time. The best way to make the baby have a good night sleep during night time is to limit their day naps by 2 to 2.5 hours. You can feed him or her or keep him awake for a short while, and then you may lay him back to his or her crib for another small nap.

Finally, know your baby’s sleeping and eating pattern; the purpose of this is to help your child get the right energy after waking up and get the right feeding before some small activities or for another nap. This practice will benefit the baby and you, when it comes to sleep and recovery after giving birth.

Cryptocurrency: How will it Affect Your Business?

Since the first release of cryptocurrency in 2008, this digital currency has made a great impact on the digital economy. Though it is an oddity for some people who are new to cryptocurrency, this development marked the beginning of more advanced technology in the years to come.

Cryptocurrency is now a widely accepted around the globe. Various businesses use this virtual currency as an alternative to traditional money. Hence, the existence of cryptocurrency opened a lot of opportunities to businesses and in e-commerce.

More on Cryptocurrency

Have you heard about Bitcoin or Ethereum?

If not, these two are the most popular cryptocurrency in the globe. You’ll see bitcoin press release service on social networking sites and online sources. Moreover, Bitcoin is the talk of people who love using cryptocurrency.

So, what is a cryptocurrency?

In simple terms, a cryptocurrency is a virtual currency utilized in digital exchange. This type of currency uses cryptography which is a method of securing digital transactions and communications between third parties.

Cryptocurrency offers security and protection to users. In this digital age, most transactions such as banking, shopping and sending money use the internet. The internet is not a 100 percent secured place. You are prone to cybercrimes such as identity theft, hacking, and scams.

Using cryptocurrency protects you from hackers and scams. It ensures that your account is 100 percent safe from prime threats on the internet.

How does it Affect Small Businesses?

Cryptocurrencies offer both advantages and disadvantages to small businesses. Here is the list of pros and cons of this virtual currency.


  • Customer Accessibility- This technology promotes improved customer accessibility. Using cryptocurrency as a payment option will help to increase your audiences and buyers. Moreover, customers all around the globe can reach your business. Hence, it gives small businesses an opportunity to grow through a global clientele.
  • No Fees– Digital transactions from credit card to banks require a middleman who manages the transaction. A processing fee is charged because of a third party presence. In cryptocurrency, there’s no need for a third party. You can do transactions and avoid the extra fees which are a great advantage for a small business.
  • Fast Transactions– Cryptocurrency transactions are lightning fast compared to credit card payments. When you use a credit card to do transactions, the payment process usually takes days to complete. On the other hand, cryptocurrencies transaction processes only in a matter of minutes.


  • Unpredictability– Cryptocurrencies are highly volatile. You’ll never know when it crashes. And, if it does, you’ll have to wait for the conversion until the price levels out. It is a big problem if the invoice is on deferred payment.
  • Possibilities of Government Regulations- Today, there are no laws regulating cryptocurrencies. However, the government is finding a way how to treat this growing virtual currency. And, once the government puts up laws accepting cryptocurrency as payment, expect the taxes involved in every transaction.

Indeed, cryptocurrencies have a huge impact on small businesses.

Find out more on how to start using cryptocurrency on business! Look up for more details and digital economy updates here at Cascade Business News.

Fight Off Stress with the Best Adaptogen Supplements Today

Had a stressful day? Feeling stressed is not new to people especially when there are things one needs to do because it’s almost the deadline. While there are people who get occasionally stressed, however, there are also those who are having difficulty getting through the day because they constantly get so stressed. To help them cope up, there are adaptogen supplements which will be reviewed in this article may help mitigate stress.

Best Adaptogen Supplements Today

Found online are so many instructions and tips on how to fight and address stress. One, a person should be exercising as sweating is known to be also one effective way of releasing stress. Also, other than one’s daily busy routines, they are also encouraged to take a break once in a while to recharge the energy. But among what is suggested online, people can also take adaptogen supplements to help fight stress.

1. Premier Research Labs Adaptogen-R3

Those who are looking for a supplement which not only will help fight stress but help manage anxiety as well, this adaptogen supplement is highly recommended. You don’t have to worry about the immediate change of mood or side effects such as palpitation because this supplement is best known for its soothing effect.

2. Paradise Herbs Imperial Adaptogen

Other adaptogen supplement brands admittedly can be a little expensive. But for those people who wanted an affordable adaptogen supplement with promising health benefits, this is perfect for them. Those who have experience in using this supplement have reported that it has helped them sleep peacefully at night. It also helps balance one’s hormones where it was noticed that sudden changes in mood and feelings were slowly regulated.

3. AdaptoTrax Superior Adaptogen Supplements Blend

People have known that Vitamonk products are really true to their words when it comes to introducing their supplement products. This supplement contains highly effective ingredients which help fight off stress. It does not only normalize the production of the stress hormone, but this supplement helps people improve their daily activity by boosting memory and learning abilities.

4. Four Sigmatic Adaptogen Blend

This adaptogen supplement is one of the public’s favorites. Although admittedly it is a little expensive, it provides people with different health benefits which are exactly what they are looking for. It helps fight off stress, recover quickly from fatigue and it also helps people get a better sleep at night. The best thing about this adaptogen supplement is people can take it anytime in the day because they just needed to blend it with any of their daily drink such as coffee, tea, hot choco; they already have a healthy mix every day.

5. Dragon Herbs Super Adaptogen

There is a reason why this adaptogen supplement has “super” attached to its name. This brand of adaptogen supplement is simply one of the best adaptogens in the market today. It provides people with different kinds of health benefits including, but not limited to fighting off stress. Aside from that, it also helps people get a sense of calmness and it also strengthens the person’s immune system with its powerful and highly effective ingredients.

Keeping a Healthy Lifestyle: The Imperative Command of Having a Good Lifestyle in order to Remain Healthy

The dawn of the Agricultural Revolution, thousands of years ago, brought forth the modern lifestyle that has brought comfort to the billions of humans who have lived after the event. Sedentary Lifestyle, the almost exact opposite of the activeness, has been the norm for centuries. The active hunting lifestyle of our nomadic ancestors have given way to the armchairs and sofas of which our populace has sought comfort every day.

The Sedentary Lifestyle has many benefits, but it has also caused a plethora of ailments and diseases to visit our populace. Obesity is on the rise and so are the cholesterol-related diseases. Children are dying because of the aforementioned ailments. For example, cholesterol-related diseases were usually common on the aged but younger and younger people are catching this “bug” nowadays. Of course, child obesity is on the rise much to the chagrin of the medical practitioners and parents alike.

The world may be better than centuries ago because of the better technology and even better ideas that has captured the minds of the people. However, this better world has been blighted by ailments that has been largely of our making. Superbugs has developed due to the careless consumption of antibiotics. The rise of ailments related to the Sedentary Lifestyle has also proliferated.

Exercise and Healthy Lifestyle

how to start a healthy lifestyle

Exercise may be the number one answer in battling the ill-effects of the Sedentary Lifestyle. Exercise helps in stimulating the rigorous existence that our hunter ancestors bore throughout their existence. Our body, although living in the modern age, are still stuck with the realities of a bygone era. The advance of the Human Civilization  has been blisteringly fast and it causes our bodies to have a certain kind of lag when it comes to adjusting. One of my favorite ways to keep healthy is fishing, as it gets you out of the house and moving around.

Exercise helps in stimulating our bodies and makes it more stronger. The opposite of which is the ;lack thereof and it makes our bodies brittle due to disuse. Exercise also helps in burning the fats that has caused the rise of obesity. It will also utilize the blood vessels which will hamper the cholesterol-related diseases.

Of course, exercise is not the only remedy against Sedentary Lifestyle. Eating healthy foods is also a key towards a healthy and balanced lifestyle. Choosing organic foods over the processed one is a good step. Choosing the greens over the meat ones is also a good choice.

Effects of a Healthy Lifestyle

The main reason in enacting a healthy lifestyle is to ward of diseases and ailments. In fact, some may define health as the endeavour of fighting off diseases. Of course, diseases will always be ever-present but it still worthy to fight it.
The healing properties of a good lifestyle can be observed in Gallstones. Having gallstones will always trigger the question, “how to dissolve gallstones?”. As you may know, gallstones are fluids that have crystallized inside the gall bladder. Surgery might be the best option to excise the gallstones but not anyone is willing to go under the knife. The best way to dissolve such is through medications. Of course, gallstones can be avoided whatsoever by having a healthy and balanced lifestyle.

Confessions of a Fly Fishing Addict

Up to bat today on Fly Fishilicious is Sean Anderson from Up the Poudre. I’ve had the privilege of fishing with ‘Sanders’ a few times now and I can honestly say that he is A-Class. I asked Sanders if he could give me a few pointers on fly tying – since that’s been on my mind a bit lately. Here is what he came up with ~

My name is Sean, and I tie flies. This is my confession

About a year after I started fly fishing, I started listening to people as they were talking about catching fish on flies they had tied themselves. A new language of equipment and materials  was presented to me, and it soon became evident that no matter how much I tried to resist, I too must catch fish in a similar manner. I could no longer look at the store bought flies in my box, they were too pretty. They weren’t mine.

It wasn’t long after, that I had apparently made the subconscious decision to start accumulating hooks, vises, hair, feathers, scissors, books, whip finishers, movies, glue, epoxy, bobbins, hackle pliers, UV lights, and anything else that was to be had at the local fly shop. I was out of control, and I hadn’t even tied a fly yet. How was I going to explain this to my wife? Would I even like tying flies? Thats right, I said vises Plural. Not even when after we went fishing after spending hours reading hundreds of reviews for fly fishing sling packs. 

I let the dust settle for a couple of weeks after my manic purchasing was done. I stored all of this newly acquired paraphernalia in three or four blue bins, the kind you would find at Target. Thus, considerably shrinking the living space in our one bedroom condo, but at least it was stowed away.

After a few weeks of the materials and gear being idle, the guilt of not tying a fly became too much, it was time. So I cracked the book. Chapter One: Brassies. Brassies were my gateway drug, pretty soon I was tying harder bugs. I was staying up all night, just to finish one more dozen. It didn’t matter, I tied them all; Midges, mayflies, streamers, stoneflies, caddis, and my favorite, attractor patterns. I was a fly tying fiend. I couldn’t stop, I needed more. I still do.

I wish that is where the story ended, but unfortunately, there is never enough. Like I said before, I often times put want before need. How do you think we ended up with two bulldogs? Anyway, I still find myself at work, home, or on the water, thinking of bugs I have yet to tie but want to. Constantly trying to come up with patterns, while trying not to ignore my daily responsibilities. I am plagued by the urge to make lists and draw diagrams of how I am going to fill each and every fly box I own. I plan. But this is the life I chose. This is the life of the average fly tier.

Is my confession different from a lot of people who start tying flies, probably not? I think that like fly fishing itself, you subconsciously take a leap, trying to experience one more aspect of a sport that has already given you something you couldn’t find anywhere else. And besides, catching a fish on a fly that you tied (no matter how ugly or pretty), is a pretty cool thing.

Now get after it!